have you tried this whole30 pumpkin spice latte?


ok, it’s official: fall has us going gaga for
pumpkin spice.
so in honor of #nationalcoffeeday, we thought it only fitting to brew up our own whole30-approved version of this seasonal favorite. after all, there aren’t many things our whole30-loving chief fitlosopher adores more than coffee. think no dairy + no sugar equals no flavor?

think again.

behold: our pumpkin spice latte, cleaned up whole30-style.   

[whole30 pumpkin spice latte]
serves 1
1 cup unsweetened almond milk
2 tbsp pumpkin puree
¾ tsp pumpkin pie spice
½ tsp vanilla-bean powder
1 soaked + pitted date
1 oz espresso or ¼ cup brewed coffee
dash of cinnamon for topping

  1. in a blender, combine almond milk, pumpkin, pumpkin pie spice, vanilla-bean powder + date, blending until smooth.
  2. pour almond milk mixture into a small saucepan over medium heat + whisk until heated through + frothy.
  3. pour espresso into a large mug + top with the hot almond milk mixture.
  4. sprinkle with cinnamon + enjoy the sweet, sweet (but not too sweet!) taste of whole30 pumpkin spice-ification.

happy national coffee day, fit fam!  want more pumpkin spice in your life? we've got 4 more whole30 compliant recipes to get fit for fall! 

happy caffeinating!
the #PSL police

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