fitbook twenty-one: daily healthy habit change program for 21 days
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ready to make some healthy habit changes for good? enter fitbook TWENTY-ONE: a bite-sized, single-serving of fitbook – a sample taste of putting pen to paper to reach your goals! it’s simple: download, print, write + reach your goals. fitbook TWENTY-ONE includes:
- 21-day planning to commit to change + 3 weekly planning pages to set goals, track progress + share progress for added accountability!
- healthy habits guide with research-backed tips + tricks to create healthy habits that stick. plus, step-by-step coaching on how to create healthy habits + stop not-so-healthy habits!
- 21 daily pages to track your workouts, log your food, water + sleep, and reminders to create your healthy habit daily.
- daily emails sent straight to your inbox for 21 days with daily fitspiration to keep you motivated, exercises to get you moving, new recipes to try, daily fit tips, plus interaction + input from fitbook coaches when you share your #fitbook21 pages.
BONUS: when you refer TWO friends to join the program, we’ll actually give you $10 at the end of your 21 days so it’s FREE! what are you waiting for? all you have to do is:
choose to change.
decide you want more.
create a healthier version of yourself.
important: you should receive your digital download within 1 hour of purchase. be sure you’re subscribed to fitlosophy emails + check your junk mail!