blogging my fitlosophy

stuck in an exercise rut? try this plateau-proof workout.

Written By katy allan - December 20 2018

3 healthy holiday treat recipes that even the grinch will love

Written By katy allan - December 14 2018

4 things you should do with your kids this christmas

Written By katy allan - December 12 2018

[a gift guide]: inspiring gifts under $40 for every goal getter on your list

Written By katy allan - December 06 2018

3 ways to gobble up those thanksgiving leftovers

Written By katy allan - November 19 2018

how this #fabfitbooker has transformed 12 fitbooks later

Written By katy allan - November 14 2018

craving hands-off, healthy comfort foods? try this crock-pot cookbook.

Written By katy allan - November 05 2018

5 things our chief fitlosopher does every single day

Written By angela mader - October 31 2018

a few halloween tricks (and 1 new treat) at target

Written By katy allan - October 23 2018

how this future sailor changed course with fitbook to lose 90 lbs

Written By katy allan - October 15 2018

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