10 ways to get those water goals in check

splash on over to the blog for 10 ways to get those water goals in check.
GET YOUR GUZZLE ON.
May 29 2019
Written By katy allan - May 29 2019
May 24 2019
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Written By katy allan - May 24 2019
May 14 2019
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Written By katy allan - May 14 2019
have you ever gone into target, purchased one thing + left? yeah, us either. seems we can’t walk past even one aisle without spotting a new swoon-worthy score, and we’re not mad about it. (ok, our bank account might be mad about it, but WHO ASKED HER?!?)
run on over to the blog for a list of some of our favorite tar-jay finds for your perusing pleasure - including some of our very own fitlosophy merch that we really think hits the bullseye.
May 06 2019
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Written By katy allan - May 06 2019
April 24 2019
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Written By katy allan - April 24 2019
lynne went on her first diet at the tender age of 12, spending the next two decades serial dieting, counting every calorie, restricting her food intake. by the time she reached her early 30s, she was done, and by age 35, the weight started adding on.
check out the blog to find out how 36 fitbooks helped lynne finally break free from that all-too-familiar serial-dieting cycle.
READ LYNNE'S STORY.
April 16 2019
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Written By katy allan - April 16 2019
April 09 2019
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Written By katy allan - April 09 2019
April 02 2019
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Written By katy allan - April 02 2019
March 15 2019
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Written By katy allan - March 15 2019
wanna get a jump on that spring cleaning, marie kondo style? in case you’ve been living under a rock, marie kondo is the author of the bestselling book the life-changing magic of tidying up + star of the netflix show tidying up with marie kondo. she’s made it her life’s work to help us declutter + re-organize our living spaces by showing us how to rid ourselves of the things that no longer serve us + hang on to only the things that spark our joy.
take our kondo-ing clean-up challenge to healthify your space in just one short week. no stress, no scrambling to finish it all in 24 hours, just one little targeted area to tackle each day.
KONDO YOUR CASA.
March 13 2019
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Written By katy allan - March 13 2019
we got you. take our quick 2-minute quiz to see which tools you need to kickstart your health goals.
subscribe to get tips, recipes + workouts in your inbox! plus save 20% on your first order when you join the fitlosophy fam.
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