have you tried this whole30 pumpkin spice latte?
ok, it’s official: fall has us going gaga for pumpkin spice. we thought it only fitting to brew up our own whole30-approved version of this seasonal favorite. after all, there aren’t many things our whole30-loving chief fitlosopher adores more than coffee. think no dairy + no sugar equals no flavor?
think again.
behold: our pumpkin spice latte, cleaned up whole30-style.
[whole30 pumpkin spice latte]
serves 1
1 cup unsweetened almond milk
2 tbsp pumpkin puree
¾ tsp pumpkin pie spice
½ tsp vanilla-bean powder
1 soaked + pitted date
1 oz espresso or ¼ cup brewed coffee
dash of cinnamon for topping
- in a blender, combine almond milk, pumpkin, pumpkin pie spice, vanilla-bean powder + date, blending until smooth.
- pour almond milk mixture into a small saucepan over medium heat + whisk until heated through + frothy.
- pour espresso into a large mug + top with the hot almond milk mixture.
- sprinkle with cinnamon + enjoy the sweet, sweet (but not too sweet!) taste of whole30 pumpkin spice-ification.
happy national coffee day, fit fam! want more pumpkin spice in your life? we've got 4 more whole30 compliant recipes to get fit for fall!
happy caffeinating!
the #PSL police
Comments
fitbook.katy
September 12 2017
hi carly! thank you so much for the comments!! :) regarding whole30 + dates, if you check out the following link, you’ll see they are indeed whole30 compliant – you just don’t want to overdo it! ;) https://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/
carly
September 06 2017
Dates are not whole 30 compliant fyi :)
Carly Robertson
September 06 2017
Boho chic ..super cute flowy top .. cute Jean shorts and a flower crown
Comments
3 Comments