blogging my fitlosophy

still counting calories? how one woman broke free from dieting.

Written By katy allan - April 24 2019

how this goal getter dietitian manages stress through journaling

Written By katy allan - February 25 2019

how this #fabfitbooker has transformed 12 fitbooks later

Written By katy allan - November 14 2018

how this future sailor changed course with fitbook to lose 90 lbs

Written By katy allan - October 15 2018

how this working mom enlisted her son (and legos) to get healthy

Written By katy allan - September 18 2018

#fabfitbooker aurora: how she got off the disordered-eating rollercoaster

Written By katy allan - September 02 2018

10 fitbookers who continue to inspire us

Written By katy allan - July 23 2018

fab fitbooker dan: how this father of two waved bye-bye to dad bod

Written By katy allan - June 12 2018

how this mother-daughter duo is crushin' fitness goals - together.

Written By katy allan - May 07 2018

#fabfitbooker kristen: how this TV-anchor mama bounced back after 2 babies

Written By katy allan - March 20 2018

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