who doesn't love a hot slice of toast? avocado toast...toast with peanut butter + bananas...toast with jam...the options are endless. it’s quick, it’s versatile + it’s portable, making it the perfect on-the-go munchie. that is, unless you're going against the grain(s), practicing paleo, side-stepping sugar, or smack-dab in the middle of whole30, à la our goal-getting chief fitlosopher. solution: find a new way to have our toast (and eat it too)!
enter: sweet potato toast. that’s right, you read that correctly - toast made from a sweet potato. nothing else, nada, zilch. no flour, no preservatives, no added sugars. just mother nature’s perfect, nutrient-packed, whole-food veggie vehicle to transport sweet + savory toppings alike. and the best part? it’s easy as 1-2-3!
- peel a sweet potato
- cut lengthwise into ¼” slices
- spray desired number of slices with coconut oil spray + pop in the toaster until tender (about 2 toasting cycles)
[now, top it!] need a little inspo? here are a few of our fave (whole30-compliant) combos:
[the new avocado toast] ⅓ of an avocado (sliced) + halved grape tomatoes + cilantro
[gettin’ figgy with it] unsweetened whipped coconut cream + sliced figs
[grown-up pb+j] 1 tbsp plain almond butter + sliced strawberries + cacao nibs
have you tried this sweet new spin on toast yet? share your favorite toppings in the comments below...we wanna know!! or try one of our recipes above + make sure and tag @fitbook on instagram so we can see your creations.
later, sweet potaters!