12 tips for healthy holidays: a survival guide

Written By angela mader - December 04 2015

Comments

fitbook.nicole
December 07 2015

thank you ALL so much for sharing your favorite holiday tips with us – we’ll have to add a few to our survival guide.

today’s winner of the fitfuser water bottle is kelly (282to180). :) if you didn’t win today, be sure to check our posts for the next 8 days – we’re giving away prizes and gifts for the #12daysofFITmas!

Melissa Mortensen
December 05 2015

I love Dance Aroubd the Christmas Tree!!

Linda
December 05 2015

Portion for trim, and working out.

Talia Walsh
December 05 2015

I make sure to eat a balanced breakfast and not to skip meals especially on the days I’m attending a party or having a holiday dinner. Pack some snacks in your gym bag, purse and car just in case set yourself up for success!

Amanda Mayes
December 05 2015

I’m staying fit this holiday season because I have my first Figure competition coming up in May.

Marnie G (Derrick Todd)
December 04 2015

Shared on Facebook. https://www.facebook.com/derrick.todd.127/posts/1043924922331389

Marnie G (Derrick Todd)
December 04 2015

First, I make sure I’m eating healthing and drinking plenty of water to help make sure I stay in good health. I also like to park in the spot the farthest away from any store that I’m going in — that helps add a little cardio.

Kathie Hanson
December 04 2015

Make a list. Check it twice. :)

Kadie @ 12 twenty 8
December 04 2015

I try to keep the water flowing throughout the holidays. It helps me avoid the more sugary drinks.

Tara Wiley
December 04 2015

Water water water!!!!

Heather
December 04 2015

Working out with family/friends versus going out to eat or happy hour!

Kelly (@282to180)
December 04 2015

My go to tip is to always make one healthy snack and dish for holiday parties I go to. That way I can indulge more on those and less on the fatty, sugary treats?!

barbara
December 04 2015

My goal thru the holidays is going o the gym no less then 3 times a week.

Brandy Iverson
December 04 2015

My goal for the holiday season is to stay away from treats! I bake every Christmas and this year I plan to not eat any of it!

tamiko
December 04 2015

my work out time is scheduled in ink! I make time (whenever i can find an extra hour) and i stick to it. I scheudule everything else around my workouts!

Shellie Duncan
December 04 2015

My goal thru the holidays is planning. Keeping a track of what we will have each wk. plan on Sunday to be ready for the busy wk

Leave a comment

Comments have to be approved before showing up

ready to find your fit?

we got you. take our quick 2-minute quiz to see which tools you need to kickstart your health goals.