12 journaling tips for the #goalgetter

Written By katy allan - December 02 2015


December 07 2015

My big goal for 2016 is to start taking care of me! I spend most of my time making sure that everyone else is healthy, happy and well-cared for, so I realize that I will not be good for anyone else unless I am at my best! I love Fitbook and plan on using one in the new year!

December 04 2015

In 2016, I would love to have muscle gains! Especially, my traps. Also, eat healthier and complete 26.2

Marnie G (Derrick Todd)
December 03 2015

My BIG goal is to be able to walk for health in 2016. After 2 ankle/foot fractures (different feet), 3 surgeries,1 ankle fusion and spending 9+ months in a cast on one of my feet over the last 4 years, I really hope this will finally turn around. I’m in a cast now and it should come off 12/23 then the walking boot with limited movement for another month. I will be THRILLED to be able to walk again - running, now that is a long term goal. I would LOVE to be able to walk again for health reasons above and beyond regular day to day activity. Baby steps.

December 03 2015

thank you ALL so much for sharing your blessing on the blog with us – each post has warmed our hearts here at fitlosophy. <3

today’s winner of the whitney fitbook is Liz S. :) if you didn’t win today, be sure to check our posts for the next 10 days – we’re giving away prizes and gifts for the #12daysofFITmas!

December 03 2015

My goal for 2016 is to be more consistent with my workouts. Exercising has given me an outlet for my stress and is very important to me. I want to make sure that I don’t let other things get in the way of my goal.

December 03 2015

My goal is to make life, ‘healthy’. No apologies. Appreciate the sacrifice —and rewards of living without the cheeseburger, and the relish in that incredible feeling of meeting exercise goals.

Kesha Werstein
December 03 2015

My goal for 2016 is to be at my goal weight by my birthday in March! I want to celebrate this milestone birthday at my best self!

Liz S.
December 02 2015

I shared this giveaway on Twitter. Here is the link to my tweet: https://twitter.com/LizNoVeggieGirl/status/672289959122989057

Liz S.
December 02 2015

The big goal that I would like to achieve in 2016 is better wellness and continue on my journey to recovering from anorexia.

Shellie duncan
December 02 2015

My goal in 2016 is to be happy. I need to gain more self confidence. Maybe 2016 will be the year

Brandy Marie Iverson
December 02 2015

My goal for 2016 is to be the best me I can be. I’m turning 25 in May and I want to get my body back into shape!

Tara Wiley
December 02 2015

I have a big one… My goal is to lose 60 lbs. I am thrilled to have FitBook to help me along the way.

Michelle Schmidt
December 02 2015

I love the Whitney book! The one I purchased is full!

My goal for 2016 is to continue on my weight lifting journey which has been made easier with the fitbooks! Also to run my second and hopefully third half marathon!

Kathy Barker
December 02 2015

2016…PR in my 7th half marathon! Seventh time’s a charm to finally have a sub-three hour run! (I can’t stop running half marathons until I do.) Hit 3:01 once…..come ooooooooon 2:59:59!

Amanda Reed
December 02 2015

My big goal for 2016 is to become a personal trainer and continue building my fitness teaching skills. I’m already a group fitness instructor and I’m hoping to grow even more in sharing my love for fitness with others!

December 02 2015

My goal for 2016 is to take care of myself first. I am at my best when I am healthy and

December 02 2015

My goal is to get my body competition ready.

Samantha C.
December 02 2015

My goal that I’d like to achieve in 2016 is to learn to walk again without being afriad. I had an accident while walking home from school and I’ve had anxiety ever since. I’m taking baby steps, but I’ll get there. I know I will.

December 02 2015

my big goal for 2016 is to let go of the control that number on the scale has on me and focus on being fit and healthy!

December 02 2015

I’ve run half marathons, and instead of a full marathon, my 2016 goal is to do a bikini contest. I am nervous and feel like it’s a crazy idea……so why not?!? Life is short and you only get one shot at it!

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