21 reasons to keep a gratitude journal.

Written By katy allan - November 05 2015


November 18 2015

Love love love this! Buying as gifts this year!! And of course I need 1 for me. ?

November 14 2015

Loved this blog. I have recently made an effort to identify 5 things I am grateful for every day. At first I worried because I seemed to be grateful for the same things. But now I add more things to the list and I have found that I am so grateful for the basic things in life like having a family friends a job a hot shower and I feel so happy. My perspective has changed from the inside out. I will definitely start to write down my gratitude list.

November 13 2015

Just ordered mine on Amazon. Can’t wait to start using it!

November 13 2015

I’ve tried journaling so many times but always gave up. But not with this one. This one journal has been a life changer for me. It’s given me a place to put down all those thoughts that constantly swirl in my head and give me little peace, and a place to plan out a healthy lifestyle.

Leave a comment

Comments have to be approved before showing up

ready to find your fit?

we got you. take our quick 2-minute quiz to see which tools you need to kickstart your health goals.