who's ready for 4th of july? and what better way to celebrate our great nation’s birthday in the middle of the scorching, hot summer than with a biiiiig ol’ watermelon?? mostly water (as its name so aptly implies), this juicy melon not only hydrates and cools like a boss (helping you sip 8 + eat 5!), it’s also packin’ tons of vitamins + nutrients like lycopene, antioxidants + amino acids. but we’re not talkin’ about plain ol’ wedges. after all, every birthday needs a cake! which is why we felt compelled to frost our melon with creamy, protein-loaded greek yogurt + sprinkle it with sweet, antioxidant-filled summer berries. now who wants the first slice??
[watermelon birthday cake]
1 2-inch-thick watermelon round
1 cup vanilla yogurt
4 strawberries, quartered
½ cup blueberries
- spread yogurt on top of watermelon round.
- top yogurt with strawberries + blueberries.
- cut into wedges + enjoy!
and as our little way of saying “happy birthday, america!”, we’re giving away our limited-edition, SOLD OUT fitbook camo!
how will you live life fit this 4th? share your favorite recipe, outdoor activity, or go-to fit tip. comment below + let us know for a chance to win!
wishing you a happy + safe 4th of july.
God bless 'merica...and you, you goal-getters, you!
the fitlosophy flag-wavin' fam