it seems like there’s a “day” out there for everything. like, did you know there’s a national organizer’s day (yes, ocd-ers unite) and a national lowercase day (holla!)? and oh, by the way, yours truly happens to be born on national stick-to-your-resolutions day. ironic? i think not. so, i took it upon myself 3 years ago to create national BLOG YOUR HEART OUT DAY in an effort to help spREaD the word about heart disease. someday, hallmark will recognize this holiday. until then i have joined forces with the American Heart Association and Go Red For Women, as well as our 4 fab featured bloggers to rally bloggers around the WORLD to blog to their heart’s desire on this one day.
here’s a fact: heart disease is the #1 killer of women. and fact: nearly 90% of fitlosophy’s customers are women. hence, it’s a cause near + dear to our hearts. do you dabble in blogging or do it for a living? blog already. have friends who blog? tell them to join – everybody’s doing it. then, hop on twitter and rally anybody and everybody to join us for a tweetchat with GoRedForWomen and AHA at 11am PST TODAY (02/22) to #GORED. there will be giveaways, sharing of stats + facts, polls…did i already mention giveaways? look for #BYHO2013.
i could ramble on (which i usually do) but i received an email today that warmed my heart. what was meant to be a heartfelt email to us about her love of fitbook, opened my eyes to the seriousness of heart disease. read on to see how one of our very own fitbookers was affected and the actions she took to change her life. be inspired.
“This email has been a long time coming. I wanted to share my story and let you know that fitbook has honestly changed my life. I’ve been with you since day 1, when the very first fitbook was released and I’ve gone through many, many fitbooks! My brother passed away at 30 years old from a heart attack that was shown to be correlated with his high-fat, high-sugar diet and sedentary lifestyle. He had the heart of 70 year old. Before he died, he took me aside and said I had to change my lifestyle or I would end up like him. I was determined to make a change.
I picked up a fitbook on a whim while at Target and little did I know how life-changing it would be! Keeping a fitbook journal of my lifestyle was transformative. It kept me accountable. It revealed my habits and behaviors. It made my goals more realistic. It helped me see what worked and didn’t work. Because of my new lifestyle, I am much healthier– physically, emotionally, mentally, spiritually.
I lost my house in a recent fire and though this house fire was devastating to my entire life, the healthy emotional and mental gains that fitbook helped me achieve has given me the strength and positivity to get through this dire time. You’ve gained a fitbook customer for a lifetime.
You, fitbook, and the fitbook team are truly a blessing. Fitbook has been a tool that has helped empower me to become the healthiest person I can be and I am truly, truly thankful for that. I am much more in control of my life now and I know my brother is smiling down on me each day. Just wanted to share my story. Keep up the great work, fitbook!”
thank YOU vanessa for sharing your story…warming my heart…but more importantly inspiring others to make a REAL change in the fight against heart disease.
bless your heart.
p.s. wanna know how YOU can make a difference? click the BYHO badge on this page to learn more. now, go BLOG your little HEARTS OUT!